Title Track Day 2022

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Some albums are defined by a single track, ones that tie the entire album together and will be the banner for the sound it brings, and often the best of these are the title track of the album. Title Track Day is a day to dust off and break out those albums whose artists have nailed it, and placed the most iconic of a collections music right there on the label. Title tracks are, simply put, the song on an album that shares the name of the album itself.

Occasionally you get a brilliant trifecta that sets off a chain reaction that goes on to define a band.  Black Sabbath produced an album that was self-titled, with a track of the same name that went on to define the band itself. The deep sonorous tones implemented the “diabla in musica”, or the devil’s chord, a discordant set of notes used to represent satanic influences since time immemorial in western music. The band was off to a running start in its desire to create the ‘horror movie’ equivalent of music.

Title tracks tend to be the most memorable of an albums songs, as Quiet Riots “Metal Health” album demonstrates beautifully. While not quite as popular as the second track on the album “Cum on feel the noize”, the song Metal Health makes you want to Bang Your Head within the first few bars.  While they went on to produce many more albums after this, this song and the album it came from is by far one of their most memorable.

When a title track really shines and does its job, it sets the theme for an entire album, and this is the case with Metallicas “Master of Puppets”. As an album “Master of Puppets” speaks of control and abusing power, and is far and away the magnum opus of this particular band. The title track is specifically referencing the way a drug addiction can rule a person’s life, pulling their strings so that everything is about the drug, and serving the addiction.

A lesser known definition of title track is a song that shares the name with the movie it is a part of.  There have been many movies which were made more memorable by a song as powerful as the movie itself.  One well-known example is the movie “Never-Ending Story” and the song of the same name that was on the lips of fans even now. This song captures the spirit of the film perfectly, and draws the viewer into the magical adventure to follow.

Sometimes you see these two coming together into a glorious union, such as Princes “Purple Rain” which is the Title of an Album, the name of a movie, and the title track from that movie. This movie falls under a rare sort of film known as the “American Rock Drama”, and is the perfect example of a title track.

So on Title Track Day, get out your movies, your old albums, and build a soundtrack for your day entirely from title tracks! If you’re feeling particularly brave, dress up as your favorite character from a film with an awesome title track and watch it with a group of friends. Or if you’d rather get out on the town, go down to a local Karaoke bar and belt out some of your favorite tunes! Whatever you do, don’t let Title Track Day go by without enjoying some of the best music of the ages!

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Hamburger Month 2022

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They’re the mainstay of backyard barbeque’s, the cash cow of fast food restaurants, and come in a million different varieties if we’re being conservative. The smell of one cooking is enough to set our mouths to salivating and our stomachs to rumbling, and they’ve got an entire month dedicated just to them! It’s the humble hamburger, and its history stretches back to some surprising (and sometimes predictable) beginnings. So hang tight and come with us as we discuss the history of the hamburger, in celebration of Hamburger Month!

History of Hamburger Month

So there’s a strange fact about the most popular ‘cut’ of meat out there today. It started out as garbage meat, waste that was produced in the process of cutting more desirable steak cuts. It was produced from the unwanted meats, the left-over slices from shaping up meat, and the general detritus of muscle tissue that was left after cattle were butchered. Eating hamburger used to mean that you couldn’t afford Atlantic shipping enterprise.

From there it went on through largely unrecorded channels to become the most popular part of the backyard meal, the hamburger. It can now be found in thousands of different locations with variations that range from the amazing to the simply bizarre. They’ve even started providing burgers in various other meats, from turkey and chicken to buffalo and emu! Hamburger Month celebrates this humble meat, that became a worldwide favorite!

How to celebrate Hamburger Month

All hamburgers, all the time! Every lunch and dinner can be a hamburger, and with the thousands of variations, there’s no reason to get bored! Share your favorites with your friends and neighbors, and encourage others to share their favorites with you! Maybe even arrange a backyard celebration where people bring their favorite meats, mixtures, and condiments! Hamburger Month is a great time to indulge in your burger favorites and explore new variations.

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Bike Month 2022

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The wind in your hair, the city whizzing past, that wonderful gliding feeling…nothing could ever quite beat riding a bike. Not to mention how many health benefits riding a bike offers! What contraption deserves its own day as much as the bike does?

The History of Bike Month

The first mechanically-propelled, two-wheeled vehicle, or what could be called the father of the bicycle, was likely first built by a Scottish blacksmith named Kirkpatrick Macmillan in 1839, although nobody knows for certain. Shortly afterwards, various European inventors followed up on the invention, adding elements familiar to the cyclist of today such as the rear-wheel drive and hand-operated brakes. Modern bicycles are the most efficient human-powered means of transportation known to man in terms of the energy a person must expend to travel a given distance—in other words, thy are extremely practical. For this reason and dozens of others, bicycles have been used by people

For this reason and dozens of others, bicycles have been used by people of all walks of life, including mailmen, salesmen, police officers, paramedics and even troops. Bicycles have also greatly influenced humanity as a whole, by helping to reduce traffic congestion and both air and noise pollution. They have also been linked to significant reductions in poverty, with families’ incomes increasing by up to 35% in countries such as Sri Lanka and Uganda when there is at least one bicycle in the household. Bike Month, held in May, was created in 1956 to celebrate bikes and all the wonderful things they’ve done and continue to do for us.

How to Celebrate Bike Month

Be honest: when was the last time you rode your bike? If it was recently, or better yet if you ride it regularly, good for you—you’re helping to keep our planet cleaner and yourself healthier! Keep doing what you’re doing! But if you realize it’s been a while, Bike Month is the perfect time to get back in the saddle, metaphorically speaking, and do some good for both yourself and your surroundings.

Riding a bike regularly has been proven to increase cardiovascular fitness while decreasing stress levels and body fat levels. Riding your bike will also get you out in the fresh air, and heaven knows all of us working in air-conditioned offices 8 hours a day could use more of that! So this Bike Month, make some changes: make a habit of riding to work by bike once or twice a week, or even more often if you can. If your workplace is too far away or there’s no way for you to take a quick shower once you get there, make riding your bike a part of your fitness regime.

People do all sorts of tricky and difficult to master exercises nowadays, all in the hopes of becoming more fit and maybe losing a few pounds, and some of them do work quite well. But can you really compare sweating through your tights in a stuffy gym to gliding down a road on your bicycle with the sound of in your ears? So dust that bike off and get on it already!

So this Bike Month, make some changes: make a habit of riding to work by bike once or twice a week, or even more often if you can. If your workplace is too far away or there’s no way for you to take a quick shower once you get there, make riding your bike a part of your fitness regime.

People do all sorts of tricky and difficult to master exercises nowadays, all in the hopes of becoming more fit and maybe losing a few pounds, and some of them do work quite well. But can you really compare sweating through your tights in a stuffy gym to gliding down a road on your bicycle with the sound of in your ears? So dust that bike off and get on it already!

So this Bike Month, make some changes: make a habit of riding to work by bike once or twice a week, or even more often if you can. If your workplace is too far away or there’s no way for you to take a quick shower once you get there, make riding your bike a part of your fitness regime. People do all sorts of tricky and difficult to master exercises nowadays, all in the hopes of becoming fitter and maybe losing a few pounds, and some of them do work quite well. But can you really compare sweating through your tights in a stuffy gym to gliding down a road on your bicycle? So dust that bike off and get on it already! And last but not least, another thing to keep in mind during this month is to get the kids involved, too—habits formed in childhood, both good and bad, tend to stick around for life. Combined with a balanced diet, learning to love riding their bikes will keep your kids healthy and happy for years to come!.

And last but not least, another thing to keep in mind during this month is to get the kids involved, too—habits formed in childhood, both good and bad, tend to stick around for life. Combined with a balanced diet, learning to love riding their bikes will keep your kids healthy and happy for years to come!

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Listicles Arthritis Awareness Month 2022

5 Foods To Help Fight Arthritis

1. Tart cherries

   They offer powerful anti-inflammatory and antioxidant benefits — providing joint pain relief, while lowering the risk of flares in those with gout.

2. Colorful vegetables

   Think sweet potatoes, carrots, red (or green) peppers and squash. Peppers, especially, are an abundant source of vitamin C, which preserves bone, and may protect cartilage.

3. Seafood

   The best? Salmon, tuna, sardines, and mackerel. They can all help decrease inflammation and protect the heart. Look for frozen or canned fish to save money.

4. Walnuts

   They're high in alpha linoleic acid (ALA), a type of anti-inflammatory omega-3 fatty acid. Eating walnuts regularly can also lower cholesterol, relax blood vessels, and reduce blood pressure

5. Garlic

   It can help fight pain, inflammation, and cartilage damage. If possible, try for fresh garlic to avoid unwanted preservatives and processing — which could decrease the benefits.

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Here’s a rather surprising fact: Arthritis is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering with joint pain (or disease). Arthritis Awareness Month helps all of us deal with this commonly misunderstood health issue.

There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout.

Take time this May to learn about prevention and medical care — while finding out which foods can help.  And perhaps, most importantly, understand that proper self-care can make a big difference.

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Why Do We Celebrate National Strawberry Month?

National Strawberry Month Activities

1. Go strawberry picking

   You can never pick too many strawberries, especially in May.

2. Host a picnic

   May is perfect picnic weather, so invite friends and family to a picnic featuring a variety of strawberry dishes. From strawberry cocktails to kid-friendly smoothies, it's a fun way to celebrate this refreshing fruit.

3. Explore new dishes

   Strawberries can be used in savory dishes, sweet treats, or in beverages. So this May, celebrate by searching for new recipes. Not only will this give you more opportunities to eat a lot of strawberries, but you’ll also expand your cooking and baking repertoire.

Why We Love National Strawberry Month

1. Strawberries are good for you

   Strawberries give your body high levels of polyphenols, an antioxidant, as well as vitamins and fiber. Added bonuses? They're also fat, sodium and cholesterol free. Plus — they're low in calories, making them a great snack.

2. They're synonymous with warmer weather

   Their peak season lasts from April through June. So if you're a lover of the warmer seasons, you can start getting excited when you see baskets of strawberries popping up in supermarkets.

3. It’s an excuse to overindulge on strawberries

   French toast with strawberry jam, a salad topped with strawberries, and pork chops with a strawberry glaze — just a few examples of how to include this fruit all day long.

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Fresh strawberries. They’re one of the most popular and refreshing treats anywhere. Healthy too! And perfect for everything from cheesecake to mojitos to jam. May is National Strawberry Month, so get out your cookbooks. Strawberries and spring go together perfectly, so May is the right time to celebrate. And since their peak picking season starts in April, there will be plenty of juicy blooms.

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Cystic Fibrosis Awareness Month 2022

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May is Cystic Fibrosis Awareness Month. Across the world, thousands of volunteers will come together to raise awareness about this devastating disease and tell our story of hope and progress.

You can join them. Take time this month to share your CF story and encourage people in your community to join the search for a cure.

Consider these facts:

• Approximately 30,000 children and adults in the United States have CF.
• More than 10 million Americans are symptomless carriers of the defective CF gene.
• CF used to be considered exclusively a childhood disease. Thanks to advancements in CF research and care, people with the disease are living into their 30s, 40s and beyond.
• The life expectancy for someone with CF has doubled in the last 30 years, but people still lose their lives to this devastating disease every day.
• The CF Foundation will not rest until we find a cure for all people with cystic fibrosis.

What you can do:

As someone who is interested in advocating on behalf of people with cystic fibrosis, you have a powerful voice. Here’s what you can do to help support the CF community.

• Check out the official “CF Awareness Toolkit” to get tips, tools, and language that you can use to help spread the word.

Learn more about:

• Participating in Great Strides;
• Becoming an advocate and contacting members of Congress on behalf of people with CF; and
• Talking about CF in your social networks, including Facebook, Twitter and Instagram.

Take some time this month to educate someone about CF or encourage people in your community to get involved. It only takes a few minutes to make a difference.

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Get Caught Reading Month 2022

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We know how it is, there’s something special about getting lost in a book, but everyone around you intimates that you’re secluding yourself, or that you’re a bookish nerd. But how could you not want to lose yourself in another world, to go on great adventures and think deep thoughts with the greatest storytellers and thinkers of the ages. Hide your obsession no more! Get Caught Reading Month is your chance to come out of your bookish nook, and get caught reading!

History of Get Caught Reading Month

History has provided us with writers of every type, and books ranging from simple poetry to philosophy and complex scientific concepts. With so much exciting content in the world to read, it’s amazing there aren’t more people getting caught reading every day. In 1999 it was decided that there needed to be a celebration of reading and the authors that produce the works we love to lose ourselves in. So it was that the Association of American Publishers, the AAP, supported www.getcaughtreading.com in dedicating an entire month to being caught with your nose in a book.

Even more exciting, there are lots of celebrities and organizations that have joined in the cause! Mary-Louise Parker from the Big Bang Theory made a point of getting caught reading, and the Jim Hensen Company has used its puppets to encourage children and adults everywhere to read! Get Caught Reading Month is an important celebration for people everywhere!

Reading has helped to expand the minds of people everywhere sharing morals and spirituality, and even teaching people new skills and how to survive in situations they might not otherwise. Not to mention the ever growing library of fantasy worlds and stories to fuel our own personal mythologies and cultures. Without books, where would fandoms be?

How to celebrate Get Caught Reading Month

Well, it’s quite simple actually. You just need to dig your nose into a book and forget about the concerns of other peoples’ opinions. Take out your favorite book and read on your lunch break, take some time to read while you’re enjoying a quiet pre-work breakfast, and keep that book by your side on the bus. Who knows, you may run into other enthusiastic readers who share your passion, love your favorite authors, or may even direct you to new authors that you may love! Get Caught Reading Month is a great chance to meet other bibliophiles, so go out there and Get Caught Reading!

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